Health for grades 3 to 5
What should an elementary health curriculum teach a nine- or ten-year-old?
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Start 30 days freeElementary health at home can slide into a poster about the food pyramid. Health for Grades 3-5 is built to teach a child to think of their body as something they run and look after. It has five units and 12+ hours, taught by you about 50 minutes a day, and the guide pictures a semester of it.
The five units
Fuel, Rest, and Play: How Your Body Works. Germs, Hygiene, and Staying Well. Staying Safe: Home, Street, Bike, and Online. Feelings, Calming Down, and Being a Good Friend. Growing Up: Your Changing Body.
Inside-the-body answers
In Unit 1 every food, sleep or movement choice gets tied to a job: energy, growth, focus or repair. When your child says a food will make them skinny or strong-looking, the guide's reply is to ask what it does for their muscles. Your child builds a one-day plan of meals, movement and sleep from their own routine.
Handwashing when nobody is watching
Unit 2 teaches germs as living things too small to see, spreading by hands, air and surfaces. Your child learns the four-step handwash, the cough routine, and why a habit matters when nobody checks, and practices telling a trusted adult when they feel sick.
Four kinds of danger, one rule
Unit 3 covers fire (get low and go, with two exits from your home), street crossing, bike gear, medicine, and an uncomfortable moment online. All four run on the same move, tell a trusted adult, even if it seems small or you think you will be in trouble.
Feelings, and the difference between telling and tattling
Unit 4 matches feeling words to calming strategies, then covers listening, including others, and apologizing with a real change in behavior. Your child learns telling when someone could be hurt versus tattling, and how to say no without ending a friendship.
What this is not
- It is not a fitness or weight course. The guide frames it around what food, sleep and movement do inside the body, and not around looks.
- It is not a quick quiz course. The guide plans 50 minutes, five days a week, and says to check again about a week after each unit, because that is when you find out what stuck.
- It is not a script of finished answers. The guide marks the middle of Unit 1 and the online-safety part of Unit 3 as the trickiest stretches, because children badly want to believe danger comes only from strangers.
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Questions parents ask
Which grade is this for?
The title says grades 3 to 5, and the catalog places it at grade 4. It is written for a child around nine or ten, and the sleep unit refers to the range for a 9 to 10 year old.
What do I need to gather?
A notebook, picture examples such as food pictures and chat-message scenarios, and a floor plan of your house for the fire escape plan. The guide says no curriculum kit is needed.
What does Growing Up cover?
The unit is titled Growing Up: Your Changing Body, with lessons called Made by God on purpose, How your body grows, and Taking care of yourself. Read the lessons in your own account before you start that unit.
What does it cost?
$29 a month or $290 a year for every child. The first 30 days are free with no card.