Grades 6-8 · printable course
Grades 6-8 · 55 pages · 36 lessons · PDF, print at home
A 36-week bridge from play to training for grades 6-8: movement quality and an aerobic base built through games, biking and hiking; honest bodyweight-only strength with careful form language; a sport sampler from basketball to ultimate with solo wall drills; and a final unit where the student sets a goal, plans their own training week, tracks it and re-tests. Every week has an indoor no-equipment swap, and one week talks plainly and kindly, once, about bodies changing on their own schedules. Hours land on the transcript through the parent's offline log.
Delivered by email within minutes as a PDF stamped with your name. Print any part as often as you need for the children in your household; the link never expires.
$21.99
one household licence
Every unit and lesson in this book, in order. The same lessons are taught online at lettersanddevotion.com, so a family can move between paper and screen.
36 lessons · try a lesson online free